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April 14, 2021
65
 MIN

Ian Mitchell is one smart dude. I'm happy to call him a friend. This podcast covers a wide range of topics from the use of Carbon 60 (C60) in hair loss to Ozone for gut health. Ian is constantly innovating, inventing, and drawing on a lattice of knowledge.

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April 7, 2021
70
 MIN

This episode was unscripted (at least from my side). Roy contacted a few close friends and sourced a number of questions.

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March 31, 2021
75
 MIN

Going deep down in the game that is negotiation with Stanford Law School Professor David Johnson.

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March 16, 2021
95
 MIN

Shawn Wells joins the show to shed light on the dark sides of the supplement industry, and to share his top tips on selecting supplements so you guys don't need to waste your money anymore. Shawn talks about his personal experience with things like chronic fatigue syndrome, Epstein-Barr, fibromyalgia, depression, insomnia, obesity, and he talks openly about psychedelics.

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January 27, 2021
60
 MIN

This is a deep dive into all things cannabis with one of the pioneers of the industry, Len May. Len goes over the different implications of cannabinoids and the long history of humans and the cannabis plant.

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December 30, 2020
77
 MIN

I share the top 10 most downloaded episodes of the show during 2020, my favorite books, and experiments.

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December 23, 2020
75
 MIN

Coming to the end of the year no one expected. Was it all bad?

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December 9, 2020
78
 MIN

Round 2 with Bodybuilding Champion, Wade Lightheart where he shares his encounters with a parasite that almost ate his eye. He also shares the risks of parasites from water and pork meat, and the magnesium deficiency that is caused by EMF.

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January 11, 2018
13
 MIN

he whole thing, like, genes and genetics is like the cookbook you have

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February 13, 2018
22
 MIN

The flicker rate is really high that you can’t perceive it but your eyes start to synchronize with this.

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February 20, 2018
62
 MIN

Philip Morris when they were developing the tobacco industry 40 something years ago they knew that nicotine was very harmful for health.

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March 13, 2018
44
 MIN

Health is the optimal functioning of your body.

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March 19, 2018
54
 MIN

’ve been interested in optimal performance for quite some time but I was focusing very much into my tools, the way I use technologies, computers, methods and so on.

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March 27, 2018
50
 MIN

What we really have is a fundamental disequilibrium between the demand for health services by a population that’s growing in size, staying alive longer and accumulating illness and disease

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April 18, 2018
50
 MIN

The awareness that I gained when I started learning about the fact that my body naturally does different things best at different times of day was sort of very freeing in a sense that it let me become a little bit more self aware about when I felt

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May 1, 2018
120
 MIN

Matt is a researcher, blogger, coach of optimal human health

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May 14, 2018
33
 MIN

Being grateful and feeling grateful has a really high correlation with health, with performance and success.

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June 5, 2018
53
 MIN

I was always kind of curious about myself and understanding what makes me tick so it kind of goes way back to those days and then as I got into my professional life and you get a little bit older, you start shifting from okay I’m trying to be an.

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July 18, 2018
53
 MIN

LifePrint really equips individuals, relationships, teams, businesses with a formula that really empowers self leadership.

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July 25, 2018
42
 MIN

I'm not fine. I feel horrible. You know I have no energy, I don't sleep, the way my skin looks bad, you know on and on and on. So they know something's wrong. So what we run is called functional labs.

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August 1, 2018
47
 MIN

Empowerment means giving permission and gaining the knowledge and improving yourself to become the greatest version of yourself

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September 4, 2018
40
 MIN

Do dark days affect your energy levels? Is your best harder to achieve when winter comes?

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September 12, 2018
69
 MIN

Every electronic device you use is emitting harmful electromagnetic frequencies (EMF) into your body.

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October 2, 2018
52
 MIN

Photobiomodulation, or low-level light therapy uses visable light (measuing 400 – 700 nm) and near-infrared light (measuring 700 – 1100 nm).

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October 24, 2018
64
 MIN

Floating is a science-backed methodology for reducing anxiety, helping athletes recover, and provides numerous other benefits.

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October 30, 2018
48
 MIN

Sachin Patel discusses how the future of medicine and health lies with you.

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November 21, 2018
55
 MIN

James Maskell talks about systems thinking, patient/practitioner engagement, and root cause resolution as the future of medicine.

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December 5, 2018
49
 MIN

David Korsunsky comes on the Decoding Superhuman podcast to explain the value of dashboarding quantified self-data with his product, Heads Up Health.

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January 4, 2019
40
 MIN

Dr. Tom Stubbs joins the Decoding Superhuman podcast to speak about methylation testing, biological age, and how to use epigenetics for high performance.

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January 23, 2019
73
 MIN

Andy Mant is the Founder and CEO of BluBlox, a company who produces high-quality blue light blocking glasses. Andy and Boomer discuss the role of melanopsin, how to regulate blue light, and the role of circadian rhythms for performance.

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February 13, 2019
72
 MIN

Brian Richards is the Founder and CEO of SaunaSpace. This podcast episode is a deep dive into the performance benefits of photobiomodulation, heat shock proteins, near-infrared, and incandescent light therapy.

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April 10, 2019
54
 MIN

Andrew Pace is an expert in constructing a healthy home. Andy reveals the toxins hidden inside the average home, how to remove them, and simple home upgrades which will lead you to high performance.

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May 8, 2019
50
 MIN

Can you really increase your cognition by over 60% just by spending time in nature?

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May 14, 2019
56
 MIN

Dr. Navaz Habib is the author of Activate Your Vagus Nerve and an expert in training vagal nerve tone.

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May 22, 2019
58
 MIN

Can one device eliminate your jet lag forever? Jari Koponen discusses the value of the Human Charger in battling the winter blues and jet lag.

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May 29, 2019
58
 MIN

Mental models help make sense of our innovative, complex, and volatile world.

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June 26, 2019
75
 MIN

Mindfulness is a bit of a buzzword. In order to dispel myths and look at mindfulness with a scientific lens, Marko Lepik, corporate mindfulness and emotional agility coach joins the show.

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August 4, 2019
22
 MIN

Reflections on lessons learned from Olympic Coaches, Athletes, Scientists, Doctors, and Technologists.

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September 11, 2019
60
 MIN

Limiting the Effects of EMF with Andreas Breitfeld

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September 15, 2019
21
 MIN

In a world of countless social networks and opportunities to be someone you are not, how do you stay true to your self and aligned with your values?

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October 6, 2019
24
 MIN

Recently, I reached out to the listeners to source ideas for episodes. The result is the first "Ask Me Anything" episode of the Decoding Superhuman podcast.

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November 9, 2019
15
 MIN

I explain exactly how to optimize travel preparation for maximum health and performance.

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November 16, 2019
15
 MIN

Every quarter, I sit down, evaluate the community that I'm a part of, and within that community, I really look at the five people that I spend my most time with, and are those people causing me to level up or are they potentially bringing me down.

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November 23, 2019
24
 MIN

Today I’m going to talk about optimizing your home environment for performance.

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November 30, 2019
26
 MIN

Boomer sits down with Doug Anderson, his father. Growing up, Doug was always able to put family first even as a busy executive. How did he do it?

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January 15, 2020
78
 MIN

Exploring the field of light with one of its top experts, Dr. Alexander Wunsch.

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February 5, 2020
61
 MIN

Do ancient traditions have a place in modern health practice? Dr. Ashley Beckman and Boomer discuss acupuncture, dantians, meridians, and the relationship modern sciences like genetics. Dr. Beckman unveils her secrets on handling environmental toxicities in cities and how to protect yourself from toxin overload.

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February 12, 2020
32
 MIN

This podcast is a bootleg version of a presentation I gave at the first Biohacking Fest in September 2019 in Kyiv, Ukraine.

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February 26, 2020
98
 MIN

Dr. Dome explains the oral microbiome and why all health starts in the mouth. If you grew up with crowns, fillings, root canals, had your wisdom teeth removed, you may not be in the clear.

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March 11, 2020
66
 MIN

Sauna is a tradition dating back centuries. Cultures across Europe have their individual sauna practices.

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March 25, 2020
63
 MIN

Round 2 with one of the Top 50 functional medicine and integrative doctors in the nation, Dr. Will Cole. Today, he shares his opinion on COVID 19, what is known about the virus, what we can do about it at the time being. Dr. Cole explains the importance of immunity for overall inflammation prevention and the key takeaways from his book, "The Inflammation Spectrum."

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April 8, 2020
55
 MIN

Juraj Kocar, CEO of Somavedic, talks about the benefits of precious metals and stones. Juraj explains geopathic stress and EMF awareness and how Somavedic helps relieve the effects of it. He covers the benefits of structured water and the different applications of their devices.

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April 15, 2020
63
 MIN

Bisu CEO Daniel Maggs talks about the importance of capturing the highly-valuable data from our urine. Daniel explains the differences between ketones, tracking electrolytes and other biomarkers, and the advantages of looking at magnesium, sodium and potassium data. He shares his excitement for where home health and wellness is going in general.

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April 22, 2020
82
 MIN

New York Times Bestselling author Scott Carney discusses the role of pattern interrupts in developing human resilience. Scott shares his personal experiences covered in his latest book The Wedge.

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May 6, 2020
64
 MIN

Breaking stereotypes and biases of psychedelics through a wide-ranging and science-backed conversation with Paul Austin, a responsible use psychedelics advocate. Paul talks about the applications of MDMA, ketamine, psilocybin, and LSD.

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July 8, 2020
55
 MIN

Dr. Enayat talks about the resurgence of the COVID pandemic and how to systematically prepare for healthy immune response in case of infection.

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September 16, 2020
53
 MIN

Let’s decode anxiety with board-certified psychiatrist and neuroscientist, Dr. David Rabin. Dr. Rabin eloquently explains why anxiety is something most feel, how gratitude helps interrupt anxiety, psychedelics, and why he created the Apollo.

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October 21, 2020
95
 MIN

I invited some of my closest friends, Dasha Maximov and Mads Friis, to join the show today. Dasha, Mads, and I play a game of drawing the question out of the hat amidst a fun conversation around biohacking, being happy, inner work, routines, and much more.

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October 28, 2020
58
 MIN

Patrick McKeown, bestselling author of The Oxygen Advantage joins for round 2 on everything you need to know about breath work.

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November 11, 2020
60
 MIN

Nicotine is shrouded in controversy. Dr. Grunberg and I chat about the neurobiology of addiction, the potential for nicotine in pharmaceutical drugs, what nicotine does to your brain, and Dr. Grunberg’s thoughts on the growing psychedelics movement.

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June 16, 2020
64
 MIN

Mansal Denton returns for round two. This episode explores sacred hunting and indigenous wisdom. Mansal talks about reharmonizing with nature, reclaiming our refined wildness, and the confluence of hunting and psychedelics.

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June 30, 2020
65
 MIN

The Jam Session is an experimental format for the show. Roy Matz, the editor of the podcast, joins Boomer to discuss the first half of 2020. This is a wide-ranging reflection on: lockdown, routines, failed experiments, my favorite tools for minimum effective dose exercise, best books, and much more.

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