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Del Jolly of Unlimited Sciences discusses the first real-world Psilocybin study.

A complete breakdown of epigenetics and biological age with Dr. Lucia Aronica, the lecturer at the Stanford Prevention Research Center.

Deep dive into glycans with World’s leading glycan researcher, Dr. Gordon Lauc. Dr. Lauc explains the function of glycans in our bodies and how their predictive abilities can be the forefront of personalized medicine and how that can be used to halt or reverse severe health conditions.

Dr. Pelz joins me for a fascinating conversation on the ketogenic diet for women, fasting for women, and how to thrive in menopause.

Dr. McCurdy and I delve into the long history of Kratom use in places like Southeast Asia, Kratom benefits, and why the controversial cases involving Kratom should be revisited.

You would be surprised at how little free time these people have. I also get the chance to pick Tommy's brain on the problems with nutritional epidemiology, genetics, and how to evaluate nascent supplements and compounds where little research may exist.

The best approach for nootropics that I found and I try to impart on people is to think about them as tools where we can go from hopefully 95 to 100% in that range

We should not forget that our body, the human body is made out of minimum 900,000 different proteins.

They come into this line to pay a crap load of money when we know we can actually get the literal exact Starbucks coffee put it in a coffee machine at home and it actually turns on by itself so I'm just trying to ... Why are they in this line?

So ketogenesis is the process of creating ketone bodies and mitochondria of liver cells. So that’s where the magic happens primarily.

I used to drink 16 cans of Coca-Cola a day and eat big boxes of Little Debbie snack cakes a day.

Bestselling author Cristi Vlad comes on the Decoding Superhuman podcast for the second time to provide tips on the best and worst ways to get into ketosis.

Dr. Mark Sircus explains the benefits of the first element on the periodic table, hydrogen, and its role in recovery and anti-aging.

Dr. Will Cole joins the Decoding Superhuman podcast to discuss the problems with a vegetarian or vegan diet and how to get the benefits of a plant-based diet through being Ketotarian.

Fresh off the release of their recent book, Real Food Keto, bestselling author Jimmy Moore and wife Christine Moore talk about the little talked about elements of the ketogenic diet: micronutrients, minerals, and water consumption.

Dr. Glenn Livingston digs deep on the food industry, his background as an overweight person, and the techniques discussed in his book “Never Binge Again” to stop binge eating.

Fat Head and Fat Head Kids creator Tom Naughton discusses nutrition bias, the problems with observational studies, and the release of his new film "Fat Head Kids."

Todd White did the impossible. At Dry Farm Wines, Todd built a company which emphasizes both health and the use of wine to enhance life.

rank Llosa discusses ketone esters, racemic versus non-racemic ketone salts, and why you should really pay attention to those terms on the label of exogenous ketones.

From issues with foods in his youth to becoming the co-founder of Ambronite, Simo Suoheimo discusses the ins-and-outs of complete food.

Vitamin C, or Ascorbic Acid, is an essential part of a fully-functioning redox system.

Optimal Meal Timing for Epic Energy, Focus, and Body Composition

Should you go keto for your next marathon?

Victor Mifsud joins the show to discuss his battle with retinitis pigmentosa, his documentary "My Neuroplastic Adventure", and a forthcoming experiment with peptides designed to improve his vision.

In this recording, Dr. Achacoso blows me away with his ability to distill knowledge into actionable and usable information. Part one is a discussion around complex systems, consciousness, health optimization medicine, and eliminating jet lag.

This is part two of an interview with Dr. Ted Achacoso.

This episode takes you through how Patrick discovered his heart disease and discovering what he calls the seven-headed dragon.

This episode will take you through Dr. Aubrey de Grey’s Seven Pillars of aging, the research that he's currently doing, his opinion on biological age, AGEs and the different sources, and the impact of growth hormone on biological age.

Let's discuss all things algae. We dive deep into chlorella and spirulina discussing the benefits of both.

The difference between Carbon 60 and ESS 60 and all the benefits.

My holiday meals survival strategy, the way that I prepare for those and what I do to prevent overstuffing. And I finally answer the Superhuman six questions I ask all of my guests.

Eric Puro is the Co-Founder and Managing Director for KÄÄPÄ Biotech and its subsidiaries . Eric discusses the medicinal and performance benefits of mushrooms and how these fungi help both improve the health of humans and ecosystems.

Dr. Francisco Gonzalez-Lima is one of the world's leading neuroscientists and an expert in Cytochrome Oxidase. This is part one of a two part discussion. Dr. Gonzalez-Lima educates on the role of cytochrome oxidase and the history of methylene blue.

There’s quite a lot of controversy around kava. Cameron discovered the amazing effects of traditional Kava during his own chronic illness as he was looking for an alternative to benzodiazepine. Cameron vested many years researching every aspect of Kava that resulted in the most convenient and safe kava plant extract ever made, which completely rules out every known concern of kava.

Skeptical on Organ Meat? Ashleigh and I talk about the dark sides of bodybuilding and the benefits of organ meats and the impact of the carnivore diet (including carnivore fasting). The Muscle Maven’s book “It Takes Guts” provides a great path to enjoying and incorporating organ meat into your diet.

Jodi Duval,shares her favorite lessons for living happier, ​balanced, and more resilient lives ​through the wonders of herbal medicine. Jodi talks about health-boosting, stress resilience and performance-optimizing herbs. She shares her knowledge of compounding herbs for tackling anxiety and sleep issues.

Ingrid De La O and Ilana Friedman are the Co-Founders of Tusol Wellness. Ingrid reveals her battle with Crohn’s disease, inflammation, and depression and the recipes and formulations that are now used into Tusol’s smoothies. Ilana shares her story on transitioning into the wellness world driven by her passion for agriculture and organic food sourcing.

Dr. Dominic D’Agostino is a leading researcher into the therapeutic effects of the ketogenic diet. He is featured on Joe Rogan, Tim Ferriss, Impact Theory, TED, and dozens of other top media outlets. This is a wide-spanning conversation on high fat diets, time-restricted feeding, fasting, and even nutrition psychotherapy.