About the Guest Matt MarucaMatt Maruca is an 18-year wonder-kid. He believes our lives are exactly what we choose to make of them. Matt is a researcher, blogger, coach of optimal human health, and the Founder of Ra Optics.
Ra Optics is a company that creates products and shares information to help people protect themselves from the environmental factors responsible for today's worldwide chronic disease epidemic.
Matt has traveled the world and met with some of the leading researchers of quantum biology.
In this episode, Matt shares much of what he learned along the way.
What is Quantum Health?
Quantum health refers to the reconnection of our body's with nature. This includes having a functional circadian rhythm, getting sunlight during the day, reducing exposure to EMF, drinking high-quality water, and exposing yourself to cold temperatures.
For further details, listen to the full episode!
Key Highlights from Quantum Health
Resources Mentioned in the Podcast
This podcast is loaded with resources. Whether videos, books, or research papers, I captured them all below.
Products Mentioned in the Podcast
The Final Three Questions: Matt Maruca What is the number one tool or technology Matt uses to become more superhuman?
What is Matt's best advice for boosting cognition?
What is the best book Matt has read on peak performance?
Where to Find Out More about Matt Maruca
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