About the Guest Matt MarucaMatt Maruca is an 18-year wonder-kid. He believes our lives are exactly what we choose to make of them. Matt is a researcher, blogger, coach of optimal human health, and the Founder of Ra Optics.
Ra Optics is a company that creates products and shares information to help people protect themselves from the environmental factors responsible for today's worldwide chronic disease epidemic.
Matt has traveled the world and met with some of the leading researchers of quantum biology.
In this episode, Matt shares much of what he learned along the way.
Quantum health refers to the reconnection of our body's with nature. This includes having a functional circadian rhythm, getting sunlight during the day, reducing exposure to EMF, drinking high-quality water, and exposing yourself to cold temperatures.
For further details, listen to the full episode!
This podcast is loaded with resources. Whether videos, books, or research papers, I captured them all below.
Matt Maruca What is the number one tool or technology Matt uses to become more superhuman?
What is Matt's best advice for boosting cognition?
What is the best book Matt has read on peak performance?
One of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. It’s the closest thing that I found to NZT and I think you guys should try it out. Enter the code BOOMER for 10% off your purchase. Full disclosure: I am involved with the company (I like the product that much).View Company
I’ve been fascinated by blood flow restriction training for a very long time. And the guys at Bstrong did some really cool innovations with their technology. I use it just about every day, high reps, low number of sets, a few exercises. And in 20 minutes I have a fantastic workout, which I know is triggering an anabolic response and who doesn’t like that. So if you want to get your Bstrong blood flow restriction device, head on over to bstrong.training and enter the code BOOMER for 10% off.View Company