Nutrition

The Superheroes Secret Sauce with Dr. Chris Zaino

Boomer Anderson
August 6, 2018
60
 MIN
Listen this episode on your favorite platform!

They come into this line to pay a crap load of money when we know we can actually get the literal exact Starbucks coffee put it in a coffee machine at home and it actually turns on by itself so I'm just trying to ... Why are they in this line? Why are they spending money to be here in this line waiting, having to wake up early when they could just it at home for pennies, save that time and as complex and psychological as I try to figure it out, it all came down to the simplest reason why because they wanted to. You wanted to and I'm not saying... like there's no judgment, there's no right or wrong, good or evil here. It's like we do things in our life because we want to.

Affiliate Disclosure

Who is Dr. Chris Zaino?

Dr. Chris Zaino is a world-renowned speaker, author, entrepreneur, Former Mr. America, Mr. Universe and IFBB Pro Bodybuilder.

After defying a deadly terminal disease in his late 20's, Dr. Zaino leveraged his experience to get his doctorate and establish one of the largest wellness clinics in the world, seeing thousands weekly.

What is the "I Am Hero Project?"

Dr. Zaino created the “IAmHeroProject”, to resurrect Heroes from the complacency of their secret identity, so they may live heroic lives once again, by expressing and experiencing true love, now, in every area of their lives, through his 4 Step methodology “HeroRises”.

Key Highlights

  • How Dr. Zaino went from Mr. America and Mr. Universe to Chiropractor
  • The disease which caused Dr. Zaino to drop from 230 to 158 pounds (104 to 71 kgs)
  • What is the "Atlas" and the role it played in Christopher Reeves accident
  • The value of extreme ownership in your life
  • What Dr. Zaino attributes to his success in the entrepreneurial world
  • The Hero's Secret Sauce
  • Perfectionism vs. Potentialism
  • How time management is failing you and time expansion is the model going forward
  • What "prepaying the well" has to do with a positive attitude
  • The "I Am Hero Project"

Resources Mentioned

Dr. Zaino's Biggest Health Pet Peeve

  • People getting distracted that health is how you look and how you feel rather than how you function.

Dr. Zaino's Top Trick for Focus

  • Exercise, nutrition, and a solid morning routine

Dr. Zaino's Favorite Book on Peak Performance

Episode Transcript

Follow
Dr. Chris Zaino
social media youtubesocial media linkedinsocial media website

Our Sponsors