Nutrition

Drinking to Enhance Rather Than Escaping Life with Todd White

Boomer Anderson
February 20, 2019
58
 MIN
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Todd White did the impossible. At Dry Farm Wines, Todd built a company which emphasizes both health and the use of wine to enhance life. This episode is packed with his tips for consuming wine with an eye on health.

“It's not about deprivation. It's about elevation.”

Todd White

Who is Todd White?

Todd has been a serial entrepreneur and creator since he was age 17.

Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is the founder of Dry Farm Wines; a writer, speaker, and a leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes.

Key Highlights on High Performance Wine

  • [3:00] Can you drink wine and be a high performer?
  • [4:25] Are you drinking to tap out or tune in?
  • [5:59] Why you should drink low alcohol wine
  • [11:57] The additives in everyday wine which make you feel like crap
  • [14:14] Natural, dry-farmed wine
  • [15:55] Irrigation and the dilution of polyphenols
  • [21:03] The problem with Robert Parker
  • [24:49] Natural vs. Biodynamic vs. Organic Wines
  • [29:42] How to order wine at the business dinner
  • [32:19] Dry Farms Criteria for selecting wine
  • [36:02] The statistically sugar-free wine
  • [43:01] Todd answers the final 4 questions
  • [48:45] Todd White on Meditation

Resources Mentioned

Episode Transcript

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