Latest Episodes —
Explore the intersection of health, business, and
lifestyle optimization.
Creating a Healthy Home with Andrew Pace
Andrew Pace is an expert in constructing a healthy home. Andy reveals the toxins hidden inside the average home, how to remove them, and simple home upgrades which will lead you to high performance.
Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly
Skip Kelly is a corrective exercise specialist, trainer of Olympic athletes, and founder and CEO of the Prehab Dojo.
A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann
Dr. David Heitmann joins the podcast to discuss the elements of injury, injury rehabilitation, programming for the long-term, and stoic philosophy.
Behind the Curtain: an Inside Look into Chinese Weightlifting
Manuel Buitrago, PhD is the Co-Director of Ma Strength. This episode is a deep dive into weightlifting technique, the discipline of professional weightlifters, and the path to mastery.
Embracing Play with Darryl Edwards
Bestselling Author Darryl Edwards discusses the value of movement, why traditional exercise is not enough, and the value of play in life.
Drinking to Enhance Rather Than Escaping Life with Todd White
Todd White did the impossible. At Dry Farm Wines, Todd built a company which emphasizes both health and the use of wine to enhance life.
Previous Guests —
David Allen
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Dominic D'Agostino, PhD
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Aubrey de Grey
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Gregory McKeown
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This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.
Excellent podcast packed full of riveting information from amazing guests.
I love the guests Boomer brings in to give a truly holistic lens to be a high performer.
Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.
The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.
Wow. Fascinating interview! I'm taking notes....opening websites, looking up books. And what a surprise..