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Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.

Latest Episode

Latest Episodes  —

Explore the intersection of health, business, and
lifestyle optimization.

Environment
April 7, 2021
70
 MIN

This episode was unscripted (at least from my side). Roy contacted a few close friends and sourced a number of questions.

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Environment
March 31, 2021
75
 MIN

Going deep down in the game that is negotiation with Stanford Law School Professor David Johnson.

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Nutrition
March 24, 2021
73
 MIN

Dr. Pelz joins me for a fascinating conversation on the ketogenic diet for women, fasting for women, and how to thrive in menopause.

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Environment
March 16, 2021
95
 MIN

Shawn Wells joins the show to shed light on the dark sides of the supplement industry, and to share his top tips on selecting supplements so you guys don't need to waste your money anymore. Shawn talks about his personal experience with things like chronic fatigue syndrome, Epstein-Barr, fibromyalgia, depression, insomnia, obesity, and he talks openly about psychedelics.

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Movement
March 10, 2021
80
 MIN

Former NFL Offensive Tackle Eben Britton speaks openly the NFL, opiates, and how cannabis saved him.

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Environment
January 27, 2021
60
 MIN

This is a deep dive into all things cannabis with one of the pioneers of the industry, Len May. Len goes over the different implications of cannabinoids and the long history of humans and the cannabis plant.

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Posted on Apple Podcasts

This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.

Kylegotcamera
Posted on Apple Podcasts

Excellent podcast packed full of riveting information from amazing guests.

Aahyy
Posted on Apple Podcasts

I love the guests Boomer brings in to give a truly holistic lens to be a high performer.

Shmake Shmitxell
Posted on Apple Podcasts

Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.

Andrewinosolo
Posted on Apple Podcasts

The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.

drnorman1851
Posted on YouTube

Wow. Fascinating interview!  I'm taking notes....opening websites, looking up books. And what a surprise..

Tom Jones