Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.

Del Jolly of Unlimited Sciences discusses the first real-world Psilocybin study.

Josh Trent of Wellness Wisdom joins the show to talk about plant medicine. Josh comes through with some of the deep personal experiences he had growing up, and how that’s helped him with his relationships and to develop himself as a father. We round it all off with breathwork, and how Josh became a great storyteller.

Dave Siever joins the show to talk about audio visual entrainment. We delve deep into audio visual entrainment, its history, the scientific studies behind it, the typical use cases, clinical applications, and of course Dave's history.

Richard Aceves (@rarebarracuda) is a pioneer and innovator in the world of movement. A conversation on movement as a way to alleviate anxiety, why the neural output is a key component of exercise, and how to create an Ayahuasca experience with exercise.

James provides a myriad of tactics for taking your productivity to the next level.