Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

This episode is all about the tactics and tools that you need to be 2% better, and why life is really a battle between 49 and 51. Towards the end of the episode, we talk about the different conferences we’ve seen and the upcoming Biohacking Congress in London.

Let's discuss all things algae. We dive deep into chlorella and spirulina discussing the benefits of both.

Boomer sits down with Doug Anderson, his father. Growing up, Doug was always able to put family first even as a busy executive. How did he do it?

This episode will take you through Dr. Aubrey de Grey’s Seven Pillars of aging, the research that he's currently doing, his opinion on biological age, AGEs and the different sources, and the impact of growth hormone on biological age.

This episode takes you through how Patrick discovered his heart disease and discovering what he calls the seven-headed dragon.

Improve Endurance in 8 Minutes and 40 Seconds