Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

James Maskell talks about systems thinking, patient/practitioner engagement, and root cause resolution as the future of medicine.

Dr. Will Cole joins the Decoding Superhuman podcast to discuss the problems with a vegetarian or vegan diet and how to get the benefits of a plant-based diet through being Ketotarian.

Dr. Mark Sircus explains the benefits of the first element on the periodic table, hydrogen, and its role in recovery and anti-aging.

Sachin Patel discusses how the future of medicine and health lies with you.

Floating is a science-backed methodology for reducing anxiety, helping athletes recover, and provides numerous other benefits.

Bestselling author Cristi Vlad comes on the Decoding Superhuman podcast for the second time to provide tips on the best and worst ways to get into ketosis.