Latest Episodes —
Explore the intersection of health, business, and
lifestyle optimization.
Frontier Epigenetics with Dr. Tom Stubbs
Dr. Tom Stubbs joins the Decoding Superhuman podcast to speak about methylation testing, biological age, and how to use epigenetics for high performance.
Quit Your Bingeing with Dr. Glenn Livingston
Dr. Glenn Livingston digs deep on the food industry, his background as an overweight person, and the techniques discussed in his book “Never Binge Again” to stop binge eating.
The World's Most Efficient Workout by Dr. Doug McGuff
Dr. Doug McGuff is an expert in High Intensity Training, emergency room physician, and bestselling author of Body by Science.
Training Focus with Kasper van der Meulen
Bestselling author Kasper van der Meulen discusses breathwork, scheduling, and different strategies to improve your overall focus in this podcast episode.
Tracking Health with Dave Korsunsky
David Korsunsky comes on the Decoding Superhuman podcast to explain the value of dashboarding quantified self-data with his product, Heads Up Health.
Real Food Keto with Christine and Jimmy Moore
Fresh off the release of their recent book, Real Food Keto, bestselling author Jimmy Moore and wife Christine Moore talk about the little talked about elements of the ketogenic diet: micronutrients, minerals, and water consumption.
Previous Guests —
David Allen
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Dominic D'Agostino, PhD
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Aubrey de Grey
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Gregory McKeown
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This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.
Excellent podcast packed full of riveting information from amazing guests.
I love the guests Boomer brings in to give a truly holistic lens to be a high performer.
Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.
The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.
Wow. Fascinating interview! I'm taking notes....opening websites, looking up books. And what a surprise..