Latest Episodes —
Explore the intersection of health, business, and
lifestyle optimization.
Building Stress Resilience and Becoming Antifragile with Dr. Mickra Hamilton
Breathing is something most of us every day. It's rare to think of breath structure.
Fun in Photobiomodulation with Bryan Gohl
Photobiomodulation, or low-level light therapy uses visable light (measuing 400 – 700 nm) and near-infrared light (measuring 700 – 1100 nm).
The Blueprint for High Performance, Intimacy, and Success in Relationships with Darya Haitoglou
Having enriching, fulfilling relationships is critical when it comes to performance.
How Recovery Will Uplevel Your Fitness Training with Marcus Filly
When competitive fitness icon Marcus Filly says recovery is essential for health and longevity, I heed his message.
Defend Yourself Against EMF Exposure with Daniel DeBaun
Every electronic device you use is emitting harmful electromagnetic frequencies (EMF) into your body.
Shining a Light on Seasonal Affective Disorder for Year-Round Performance with Sami Salomaa
Do dark days affect your energy levels? Is your best harder to achieve when winter comes?
Previous Guests —
David Allen
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Dominic D'Agostino, PhD
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Aubrey de Grey
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Gregory McKeown
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This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.
Excellent podcast packed full of riveting information from amazing guests.
I love the guests Boomer brings in to give a truly holistic lens to be a high performer.
Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.
The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.
Wow. Fascinating interview! I'm taking notes....opening websites, looking up books. And what a surprise..