Explore the intersection of health, business, and
lifestyle optimization.
Arye Shabtai is the CEO of Serenity Ventures and a Co-Founder of Daocloud.com.
Whether you are getting started in improving performance or seeking to rebuild your foundations, Tim Gray provides five essentials for health optimization.
Mindfulness is a bit of a buzzword. In order to dispel myths and look at mindfulness with a scientific lens, Marko Lepik, corporate mindfulness and emotional agility coach joins the show.
From issues with foods in his youth to becoming the co-founder of Ambronite, Simo Suoheimo discusses the ins-and-outs of complete food.
Marc Hinnenberg kicks off our CEO podcast series by discussing leadership characteristics needed to survive disruption, leadership 2.0, and the future of work.
High-Intensity Interval Training is a popular format of exercise to get more done with less time. The research behind HIIT for both physical and mental benefits is convincing.
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This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.
Excellent podcast packed full of riveting information from amazing guests.
I love the guests Boomer brings in to give a truly holistic lens to be a high performer.
Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.
The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.
Wow. Fascinating interview! I'm taking notes....opening websites, looking up books. And what a surprise..