Latest Episodes —
Explore the intersection of health, business, and
lifestyle optimization.
Pioneering Performance with Dr. Olli Sovijärvi
A Look at Frontier Biohacking with Dr. Olli Sovijärvi
X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD
The always entertaining Dr. John Jaquish discusses reversing bone density issues, putting on 30 pounds of muscle after 40, the X3 Bar, and what it is like to thrive on one meal a day.
Transcranial and Intranasal Photobiomodulation with Dr. Lew Lim
The path to better sleep, energy, and focus with Dr. Lew Lim
Minimum Effective Movement with Pamela Gold
Feel Better, Look Better, and Have More Energy in Under an Hour Per Week
Sleep Optimization for those with Little Time with Dr. Kirk Parsley
Dr. Kirk Parsley is a former SEAL, served as the Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. Dr. Parsley shares his insights on how to optimize sleep as a high performing professional, using peptides,...
Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh
Vitamin C, or Ascorbic Acid, is an essential part of a fully-functioning redox system.
Previous Guests —
David Allen
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Dominic D'Agostino, PhD
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Aubrey de Grey
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Gregory McKeown
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This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.
Excellent podcast packed full of riveting information from amazing guests.
I love the guests Boomer brings in to give a truly holistic lens to be a high performer.
Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.
The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.
Wow. Fascinating interview! I'm taking notes....opening websites, looking up books. And what a surprise..