Latest Episodes —
Explore the intersection of health, business, and
lifestyle optimization.
Master Your Workflow with David Allen (Part 2)
David Allen is an international bestselling author and regarded as one of the top 5 executive coaches in the world. David discusses how to implement the GTD methodology, where people stop before success, and his opinions on deep work.
Creating a Road Map to High Performance
How to Whiteboard Your Objectives, Strategies, and Tactics
Master Your Workflow with David Allen
David Allen is the international bestselling author of, "Getting Things Done: The Art of Stress-Free Productivity." Forbes called him one of the Top 5 executive coaches in the United States. Fast Company said David Allen is "one of the world's most influential thinkers." Today, David discusses his background and how Getting Things Done got started.
Change Your Brainwaves, Change Your Life with Dr. James V. Hardt
A discussion with James V. Hardt, Founder of the Biocybernaut Institute
Chrononutrition with Greg Potter
Optimal Meal Timing for Epic Energy, Focus, and Body Composition
Changing Atmospheres, Epigenetic Expressions, and Health Optimization with Dr. Scott Sherr
The Hyperbaric Oxygen Episode
Previous Guests —
David Allen
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Dominic D'Agostino, PhD
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Aubrey de Grey
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Gregory McKeown
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This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.
Excellent podcast packed full of riveting information from amazing guests.
I love the guests Boomer brings in to give a truly holistic lens to be a high performer.
Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.
The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.
Wow. Fascinating interview! I'm taking notes....opening websites, looking up books. And what a surprise..