We’ve taken the complexity of the human system and try to make it complicated, which really doesn’t work when you’re looking at wellness, health optimization and really moving the body to a greater potential. So what we decided to do is instead of trying to shift or change the paradigm, we need to create a whole new paradigm. We call it human potential medicine but it’s essentially a systems based precision approach to health optimization.
Dr. Stickler is the visionary pioneer behind the human potential medicine movement, a shift away from the disease model to limitless peak performance in all aspects of life. Dr. Stickler is a physician to high-performing entrepreneurs who want to optimize their performance. He is also an author, speaker, blogger, and host of the Ironman Executive podcast.
Dr. Stickler is an expert in the use of genetics and epigenetics in clinical practice and trains healthcare clinicians from all over the world in the interpretation of genomic data for optimizing human potential. Dr. Stickler works with each client to develop personalized human potential optimization plans based on genetics, quality of life factors, and the seven foundational aspects of health. Dr. Stickler also serves as the Medical Director of Neurohacker Collective.
Epigenetics is the study of the changes in organisms caused by modifications in gene expression rather than changes to the underlying genetic code. Our introduction to epigenetics provides a basic overview of epigenetics, epigenetic mechanisms, and lifestyle modifications leading to epigenetic change.
The process of individualized health starts with a genetics test. The test provides a blueprint for lifestyle modifications leading to epigenetic change.
Epigenetics is a science with 10,000+ peer-reviewed scientific studies released per year.
Your genetics are not your destiny.
Through lifestyle modifications, you can change the expression of your genes.
A few examples of lifestyle modification leading to epigenetic change:
Dr. Daniel Stickler What is the number one tool or technology Dr. Stickler uses to become more superhuman?
What is Dr. Dan's best advice for boosting cognition?
What is the best book Dr. Dan has read on Peak Performance?
One of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. It’s the closest thing that I found to NZT and I think you guys should try it out. Enter the code BOOMER for 10% off your purchase. Full disclosure: I am involved with the company (I like the product that much).View Company
I’ve been fascinated by blood flow restriction training for a very long time. And the guys at Bstrong did some really cool innovations with their technology. I use it just about every day, high reps, low number of sets, a few exercises. And in 20 minutes I have a fantastic workout, which I know is triggering an anabolic response and who doesn’t like that. So if you want to get your Bstrong blood flow restriction device, head on over to bstrong.training and enter the code BOOMER for 10% off.View Company