Pattern Interrupts: Lessons from Billionaires, Professional Athletes, and Setting World Records
Pattern Interrupts: Lessons from Billionaires, Professional Athletes, and Setting World Records
Sharing personal experiences with NBA life and optimization coach, worldwide motivational speaker and author of the book Pivot & Go, David Nurse. David highlights some of his most notable personal encounters, as well as his morning and night routines that help him improve his performance in high-pressure situations.
Who is David Nurse
David Nurse is the author of Pivot & Go. He is an NBA life and optimization coach, bestselling author, and worldwide keynote motivational speaker. As a former professional basketball player (both international and domestic) and coach for the Brooklyn Nets, David has personally helped over 100 NBA players with their personal and professional development both on and off the court. He has been invited to speak in 51 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth.
David holds four different world records:
• Most college 3’s made in 1 minute.
• Most 3’s made in 1 minute.
• Most consecutive 3’s in 45 seconds.
• Most 3’s in 5 minutes.
David resides in Marina del Rey, California, and is married to the love of his life, the stunning actress Taylor Kalupa.
Resources
Pivot & Go by David Nurse
CHEMEX Pour-Over Glass Coffeemaker
AeroPress Coffee and Espresso Maker
The 5 Second Rule by Mel Robbins
The ONE Thing by Gary Keller
Essentialism by Greg McKeown
Episode Transcript
[3:55] World Record for most 3-pt shots made in 1 min
[5:17] Training with Russian Billionaire Mikhail Prokhorov
[11:51] Developing habits of high achievers
[15:09] Starting a Coaching Career with the Nets
[19:46] Performing in high-pressure situations
[25:01] The 1% Better Habits
[28:49] Morning and Night Routines
[33:30] Rule your own day with Mental Dictatorship
[45:00] Curating the Environment for you to Perform Better
