David Nurse is the author of Pivot & Go. He is an NBA life and optimization coach, bestselling author, and worldwide keynote motivational speaker. As a former professional basketball player (both international and domestic) and coach for the Brooklyn Nets, David has personally helped over 100 NBA players with their personal and professional development both on and off the court. He has been invited to speak in 51 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth.
David holds four different world records:
• Most college 3’s made in 1 minute.
• Most 3’s made in 1 minute.
• Most consecutive 3’s in 45 seconds.
• Most 3’s in 5 minutes.
David resides in Marina del Rey, California, and is married to the love of his life, the stunning actress Taylor Kalupa.
Pivot & Go by David Nurse
The 5 Second Rule by Mel Robbins
The ONE Thing by Gary Keller
Essentialism by Greg McKeown
[3:55] World Record for most 3-pt shots made in 1 min
[5:17] Training with Russian Billionaire Mikhail Prokhorov
[11:51] Developing habits of high achievers
[15:09] Starting a Coaching Career with the Nets
[19:46] Performing in high-pressure situations
[25:01] The 1% Better Habits
[28:49] Morning and Night Routines
[33:30] Rule your own day with Mental Dictatorship
[45:00] Curating the Environment for you to Perform Better
One of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. It’s the closest thing that I found to NZT and I think you guys should try it out. Enter the code BOOMER for 10% off your purchase. Full disclosure: I am involved with the company (I like the product that much).View Company
I’ve been fascinated by blood flow restriction training for a very long time. And the guys at Bstrong did some really cool innovations with their technology. I use it just about every day, high reps, low number of sets, a few exercises. And in 20 minutes I have a fantastic workout, which I know is triggering an anabolic response and who doesn’t like that. So if you want to get your Bstrong blood flow restriction device, head on over to bstrong.training and enter the code BOOMER for 10% off.View Company