The world's leading Hypnotherapist for High Performers, Elliot Roe joins the to talk about hypnotherapy as a solution for anxiety and trauma throughout life. Elliot shares his experiences with his own fear of flying, healing childhood trauma, and supporting World Series of Poker Champions.
Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. In just the last 3 years his poker clients have won over $50,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. His clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, Business executives and wall street traders. His unique mindset coaching system leverages the power of hypnotherapy to eliminate fears and breakthrough mental roadblocks allowing you to operate in a state of peak performance every day.
[3:30] What is hypnotherapy?
[10:30] What happens in a Hypnotherapy session?
[15:11] Core memories and formation of the ego
[22:12] How efficient is hypnotherapy?
[26:15] Coaching World Series of Poker Champion
[31:02] My experience with the Primed Mind App
[33:25] Does hypnotherapy have a role in business?
[37:40] Early child work and Timeline Therapy
The Art of Learning by Josh Waitzkin
Mindset by Carol Dweck
What brands of blue light blockers do I use? BluBlox is my go to. Blue light blocking is in vogue. If you get any amount of blue light in your glasses, no matter if it’s 3%, 10%, it disrupts melatonin production. So BluBlox created blue light blockers that hold up to the highest standards. And in fact, you can see he’s tested it versus other brands and that they always come out on top.
If you head over to https://www.blublox.com/ and plug in the code “DS15”, you’re going to get 15% off your order.
I trained for the Brussels Marathon in 8 weeks. If that wasn’t hard enough, I fueled my race in a different way than is traditionally thought: exogenous ketones. I only consumed Ketone Esters on race day. Which ester? Ketone Aid. Head over to https://ketoneaid.com/ and use the code “DecodingSuperhuman” for a nice little discount.
One of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. It’s the closest thing that I found to NZT and I think you guys should try it out. Enter the code BOOMER for 10% off your purchase. Full disclosure: I am involved with the company (I like the product that much).View Company
I’ve been fascinated by blood flow restriction training for a very long time. And the guys at Bstrong did some really cool innovations with their technology. I use it just about every day, high reps, low number of sets, a few exercises. And in 20 minutes I have a fantastic workout, which I know is triggering an anabolic response and who doesn’t like that. So if you want to get your Bstrong blood flow restriction device, head on over to bstrong.training and enter the code BOOMER for 10% off.View Company
The Signal is my weekly newsletter dedicated to helping entrepreneurs achieve improve decision making, focus, health, and kick more ass with little time.