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Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.

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Explore the intersection of health, business, and
lifestyle optimization.

Sleep & Stress
January 7, 2018
47
 MIN

Your body is a network, when that network is disturbed it might not be able to tell exactly which node in the network is gonna go first.

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Posted on Apple Podcasts

This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.

Kylegotcamera
Posted on Apple Podcasts

Excellent podcast packed full of riveting information from amazing guests.

Aahyy
Posted on Apple Podcasts

I love the guests Boomer brings in to give a truly holistic lens to be a high performer.

Shmake Shmitxell
Posted on Apple Podcasts

Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.

Andrewinosolo
Posted on Apple Podcasts

The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.

drnorman1851
Posted on YouTube

Wow. Fascinating interview!  I'm taking notes....opening websites, looking up books. And what a surprise..

Tom Jones