I believe in full disclosure. Below are the products in my current rotation. Some of these I use daily. Others, a few times a week. If I stop using a product, it gets removed from the list.
Therefore, this list will change over time.
Technology and supplementation are just two elements of my health optimization regimen.
In certain instances, I may have involvement in some of these companies or receive a small amount of compensation for referrals. This compensation helps keep the podcast free.
I use Blue Cannatine for strategic thinking and flow, Just Blue for research and repetitive tasks. Use code BOOMER for a 10% discount. Full disclosure: I serve as Deputy CEO of Troscriptions' parent company, Smarter Not Harder.Visit Troscriptions
When I hit the road, the B Strong is the one piece of athletic equipment always in my bag. It is an effective tool for me for muscle building on those days when I have little time. Use code BOOMER for 10% off.Visit B Strong
The Neuro Alpha helps me get into deeper states of meditation or just relax after a particularly trying day. It helps me unwind and get higher quality sleep. Use code BOOMER for 10% off.Visit Vielight
Kaapa Health created these beautiful tinctures with medicinal mushrooms. I use Lion's Mane for increased focus, Chaga for an anti-oxidant boost, and Reishi to relax. Use Code BOOMER for 10% off.Visit Kaapa Health
Each morning, plugin my Somavedic Medic Green Ultra. I notice a sustained level of energy throughout the day when it is plugged in. The company offers a money back guarantee. Use code BOOMER for 10% off.Visit Somavedic
Hydration is incredibly important in my (or frankly, anyone's) life. I use Quinton Hypertonic to keep me hydrated in between workouts and on the go. Use code Boomer for 10% off.Visit Quinton
During the day, I use Ra Optics daytime blockers to prevent strain on my eyes in front of the computer. In the evening, I switch to the nighttime blockers because sometimes entrepreneurs work late. Use Code BOOMER for 10% off.Visit Ra Optics
Get an effective workout in 8 minutes and 40 seconds on this AI-Powered bike. Or better yet, kick it into overdrive with 60 sprints over 20 minutes. Use the code BOOMER at check out and save USD 150.Visit CAR.O.L.
I've been a long time user of Qualia Mind for cognitive enhancement, going back to the days of the original stack. I liked it so much that I invested in the company. Use the code BOOMER for up to 15% off.Visit Neurohacker
Stylish frames for day and night. I alternate BluBlox with Ra Optics and find these to be great. Best of all, no comments on how weird I look at dinner. Use code DS15 for 15% off.View Company
Tried. Tested. True. Of all the options for Near Infrared, I enjoy the SaunaSpace products the most. SaunaSpace uses incandescent light which provides additional benefits. Use code SUPERHUMAN for 5% off.Visit SaunaSpace
Not only does it block blue light when I need to most, but Iris provides a pomodoro timer to increase my productivity. I install it on all my devices. Use code BOOMER for 10% off.View Iris
Quality sleep and sleep improvement remains a focus point for me. If you are focused on improving sleep through tracking it, the Oura remains my favorite wearable on the market.View Oura
When I need to drop into flow states fast, Brain F.M. is there for me. I have been a long time user of the product and use the app for napping, studying, and sometimes sleep.Visit Brain F.M.
Most business books can be summarized in a few pages. Blinkist does this for me. Each morning, I consume a summary of a current book. It keeps me informed and up-to-date with the latest thinking.View Blinkist
I ran the Brussels Marathon with 6 weeks of training. On race day, my fuel choice was KetoneAid. I use it for long endurance workouts and increasing my focus. Use DecodingSuperhuman for a discount.View KetoneAid
Health Optimization Amsterdam is my private health optimization practice. Along with a team of all-star doctors, I work with no more than 15 high performing executives and entrepreneurs at a time. Through a rigorous amount of analytics, one-on-one meetings, and leveraging the power of technology, we help these individuals optimize their health so they can go change the world.
If you have interest in working with us, please apply below and one of our team with connect with you if it is the right fit.