Environment

Adventure Capitalist

Boomer Anderson
November 9, 2019
15
 MIN
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In this short episode, I explain exactly how to optimize travel preparation for maximum health and performance, what goes in the bag, and tricks I use for business trips of different durations.


Highlights


[1:50] How to optimize health and performance during intensive traveling?

[4:33] My day trip prep methods

[6:42] Preparing for overnight flights

[9:53] Multi-day trip preparations

[12:15] Prepping for open-ended or multi-week trips


Resources

Transcranial and intranasal photobiomodulation with Dr. Lew Lim

BluBlox Daylight Blockers - Use Code DS15

GoRuck GR1

Molecular Hydrogen

Optimizing light for performance with Andy Mant

Mack's Pillow Soft Silicone Earplugs

Vielight Neuro Alpha - Use code SUPERHUMAN

X3bar

EarthPulse

SUMMIT LA19

CAR.O.L - Use code Decoding150

Episode Transcript

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